![]() Peppermint oil is one of these treatment approaches to IBS currently gaining attention based on its documented physiologic effects and efficacy in randomized controlled trials. With pharmacologic management primarily focused on symptomatic control, there are also a number of complementary and alternative medicine treatments being practiced and reviewed for IBS. ![]() The treatment of IBS can be quite complex given a poor understanding behind the exact etiology and an association with increased rates of psychiatric conditions, namely depression and anxiety. Clinically, IBS is defined by recurrent abdominal pain or discomfort occurring at least 3 days a month in the last 3 months, associated with two or more of: improvement with defecation, onset associated with a change in frequency of stool, onset associated with a change in the form (appearance) of stool. Irritable Bowel Syndrome is a functional gastrointestinal illness affecting between 5-20% of the world’s population. This article will address the use of peppermint oil in irritable bowel syndrome, functional dyspepsia, and endoscopyinduced spasm by first reviewing the pertinent physiology of peppermint oil in relation to each, followed by a discussion of the available clinical data. These properties, combined with a relatively minimal side effect profile make it a favorable treatment option. Additionally, there is some promising data suggesting that peppermint oil may be beneficial via anti-spasmotic, anti-inflammatory and antibacterial properties. Since 1979, peppermint oil has been clinically studied for symptomatic treatment of certain gastrointestinal conditions, including Irritable Bowel Syndrome (IBS), dyspepsia, and in preparation for endoscopic procedures. Although peppermint oil is most commonly associated with its using flavoring or fragrance, it has long been used as a home remedy for a variety of symptoms such as nausea, indigestion, and headaches. Chemically, peppermint oil is made up of primarily of menthol and the structurally similar compound menthone. 5.Peppermint oil is derived from the peppermint plant, a cross between water mint and spearmint, which is indigenous to Europe and North America but now grown throughout the world. Speak to your pharmacist, doctor or call 111 if you're worried, or have taken 2 extra doses or more. If you take 1 extra dose of peppermint oil, it's unlikely to harm you. Never take an extra dose to make up for a forgotten one. If that happens, just skip the missed dose and take the next one at the usual time. If you forget to take a dose, take it as soon as you remember, unless it's nearly time for the next dose. It’s best to take peppermint oil around 1 hour before meals. Take peppermint oil capsules as and when you have symptoms. You can increase this to 2 capsules, taken 3 times a day, if 1 capsule has not helped your symptoms.ĭo not take it for longer than 2 weeks unless prescribed by a doctor. The usual dose of peppermint oil for adults and children aged 12 and over is 1 capsule, taken 3 times a day until your symptoms get better. have digestive problems such as reflux disease, severe constipation or ulcerative colitisĪlways follow the instructions that come with the capsules, or as advised by your doctor.are pregnant, or think you may be pregnant.look paler than your usual skin tone, and feel tired.feel sick (nausea) or are being sick (vomiting).have suffered abnormal vaginal bleeding or discharge.have noticed that the symptoms you were taking peppermint oil for have changed.are 40 or over and have IBS, but have not had an attack for a while.are allergic to peanuts (some brands contain arachis oil, so it would be best to avoid those brands). ![]() weigh less than 40kg (around 6st 5lbs) or are losing weight.have ever had an allergic reaction to peppermint oil or any other medicine.To make sure peppermint oil is safe for you, tell your pharmacist or doctor before starting it if you: Peppermint oil is not suitable for some people. ![]() Check the leaflet that comes with your medicine. Some brands, however, are only suitable for those aged 15 years and above. ![]() Most adults and children aged 12 and over can take peppermint oil capsules for irritable bowel syndrome (IBS). ![]()
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